Karma Yoga
The refuge and freedom we seek is within us.
We heal through our pain to arrive there.
Karma Marga is the yoga of
impact, giving, offering, action, helping, supporting, life giving, revival, serving, extension of heart, loving
recognize harm within and around. notice oppression and its sources.
speak up. have conversations with your friends and family. internal systems affect external systems.
Here are some of many ways we can show up for one another's liberation:
Build capacity:
witness, breathe, notice, grieve, integrate, play, dream, rest, create, repeat
Protect our Water
Protect our Soil
Protect our Life
Protect our Love
If you haven't explored it yet,
I encourage you to seek accessible ways to decolonize your mind and reconnect with nature around you.
Hike. Smell the ground. Listen to birds singing.
Feel the water. Notice a tree. Touch it maybe.
See the energy, how all is connected.
Witness the sky forming and unforming above.
Look into your own eyes. Really look.
Feel your feelings. Be with them. Honor them. Release them.
Witness the feelings around us. Be with them. Honor them. Release them.
Our future together relies on our ability to shift our global resources back to our entire global community. For far too long the global North has exploited the people, lands, and waters of the global South. Our planet's ecosystems are deeply extracted and unharmonized.
We see this in our bodies. Our bodily systems are deeply extracted and unharmonized.
Reparation and redistribution are needed for the recovery and healing of our habitat. Our collective earth body. Our singular human bodies.
When you have the capacity to move and sustain, let's get to work:
Sign this now: Stop Dumping Nuclear Waste into our Waters
Learn and Participate: Boycott • Divest • Sanction
Educate and Support:
Please let me know if you have more organizations that should be here!
Play & Deep Rest
exploration in Ancient Hatha Wisdom
Wednesdays
6 - 715 pm CST
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