Raja + Hatha Yoga
Raja Marga is the yoga of
a 'Noble Path' of 8 ways of freeing the mind body and spirit from suffering, enjoying royal bliss
Raja Yoga comprises 8 pieces that provide a lens for relationship within our Self and our community. These 8 pieces represent parts of the whole path, like the facets of an 8 sided die, or 8 limbs of a tree.
Raja Yoga comprises 8 pieces that provide a lens for relationship within our Self and our community. These 8 pieces represent parts of the whole path, like the facets of an 8 sided die, or 8 limbs of a tree.
' Hatha ' ( Huh • tuh ) is ' Sun • Moon ' and honors the balance created between energy forces. It is a focus on the first five of these facets to prepare for the last three.
' Hatha ' ( Huh • tuh ) is ' Sun • Moon ' and honors the balance created between energy forces. It is a focus on the first five of these facets to prepare for the last three.
Hatha is a living lineage rather than a style of yoga, originating from Raja Yoga over 5,000 years ago. These sacred practices have been lovingly protected and passed down from Teacher to Student, Swami to Sadhaka, ever since.
Hatha is a living lineage rather than a style of yoga, originating from Raja Yoga over 5,000 years ago. These sacred practices have been lovingly protected and passed down from Teacher to Student, Swami to Sadhaka, ever since.
Play & Deep Rest
exploration in Ancient Hatha Wisdom
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